A brand new drug was recently FDA approved. It is being hailed as a wonder drug! It has been studied in several large randomized trials and shows clear benefit. It is quite safe and effective – there are almost no side effects. It is sure to benefit many people. Look at all the documented benefits:
* tones muscles
* increases energy
* improves your waistline and posture
* prevents loss of bone density/osteoporosis
* relieves stress
* burns calorires
* helps keep weight off
* helps to improve your mood
* improves your cognition & helps prevent memory loss/dementia
* makes you look and feel younger
* reduces risk of heart attack and stroke
* reduces blood pressure
* reduces blood pressure
What is the name of this new drug? What pharmacy will carry it? Where can I go to get a prescription?
Well, the drug we are referring to here is exercise. Twenty to thirty minutes of aerobic exercise a day will achieve most of these results. Daily physical activity is critical to our good health! Our bodies were made to move. We were not created to sit on the couch and watch TV all day long. There are no excuses. Do what you can to start out with and build up over time. Options include walking, jogging, swimming, aerobics, bicycling, playing tennis or basketball, or any other activity which gets your heart rate up for an extended period of time. If a pharmaceutical company was able to put all these benefits in a pill, it would hailed as the next wonder drug of the century. It would be worth billions of dollars. It would surely be quite expensive. The good news is that exercise is available right now for everyone to participate in and it is quite cheap. Begin today, and reap all the benefits stated above. Do not waste another day!
Excellent-Fantastic !!
Common sense is not always common practice.
Hopefully this website can help spread a little common sense! Help spread the word!
Very witty article, Dr. Greenberg, and so very true! I’m trying so hard to heed your expert advise and improve my health. Enjoying your blogs!
Thank you, your Patient, Joan
Glad to hear you are making the effort. Sick with it and never give up!
LOL! Dr. Greenburg,
U had me going there for a minute. and of course yr right. I do feel so much better with reg. consistent exercise.
thx, Debbie
Thanks for all your feedback! Keep up the good effort!